HEAL with MICHELLE
The Mindset Coach
Trauma Informed Certified Coach
Are you often told that you’re “too sensitive”?
Do you find yourself magnetising towards narcissists?
Are you feeling disconnected from who you are?
Do you love helping others?
I’m Michelle, and I’m a Trauma Informed Certified Coach for Empaths.
I have helped hundreds of sensitive souls go from feeling stuck in cycles of toxic relationships because of codependency tendencies, to building healthy and lasting relationships.
I know how difficult it can feel as a highly sensitive person, to feel different and overwhelmed by daily life. Firstly, nothing is wrong with you, and rest assured that you are not destined for a life of anxiety and depression! You CAN live a fulfilling life.
I too was in your shoes many years ago, exposed to toxicity, Narcissistic abuse, and over giving without limits. Then one day, I decided to seek help. Not from a place of “not being good enough to figure it out on my own", but by making a smart decision to borrow the expertise of others.
My methods are proven (based on the hundreds of people I have worked with) to create lasting change, addressing the root causes through trauma informed healing work, as well as through transformative coaching to help you build the life you want, with clear and practical step-by-step guidance.
If you are feeling a sense of loss of identity and burn out from giving so much to others and giving so little to yourself, then NOW is the time to start making a change.
Free Resources
Get access to free resources including a free video training to 'My 4 secrets to setting solid boundaries and actually sticking to them', and a free quick to find out if you're a Highly Sensitive Person.
The Healing Empath Circle - Monthly Membership
This is a self paced monthly membership for empaths wanting to heal themselves, break the cycle of attraction towards narcissists, and learn how to thrive as a Highly Sensitive Person.
6 Month One-to-one Program
If you are looking to be hand held through your healing process, and have personalised guidance to help you heal codependency, communicate boundaries that actually work, heal the root cause of your patterns, and start building healthy and lasting relationships, then this program is for you!
My Story
Hi! I'm Michelle, and I am an introverted Highly Sensitive Person and Empath.
I became exposed to Narcissistic abuse since a very young age. I soon become the emotional caretaker to everyone around me. Constantly scanning my environment for people’s moods and feelings, and constantly walking on eggshells.
These familiar patterns soon translated into my adult relationships. I found partners who were unpredictable, and work environments where I was constantly gaslighted.
It wasn’t until I was 26 that I realised that I had no idea who I was, or what I wanted out of life. I suffered from anxiety attacks almost daily. That was when I chose to get help.
I started off with therapy. Although helpful at first, I later became a therapist hopper for several years, desperately seeking the answers that I wasn’t getting to move forwards. It wasn’t until I found Coaching that I realised that I had simply been turning to the wrong places for the help I needed to build the life I wanted.
Within just a few months, my life totally transformed. I felt JOY for the first time, I became connected to my true authentic self, and I even attracted a beautiful healthy relationship.
Now, my mission is to help other empaths break the cycle of attraction towards narcissists, so that they can step into their calling as natural healers too :)
Angelina Birch (United Kingdom)
"You helped me save my own life… Thank you from the bottom of my heart.
I was like a frightened animal sat in my cave waiting for the world to disintegrate around me. I was at a point where I just couldn’t do it anymore… Now, I feel like I’m a little flower back to the light! The sun again shines on my face, and out of my heart. I can feel it!"
Marc Wilson (South Africa)
The journey started when I began to question my father and brother’s behaviour and how toxic it was. I went to therapy for many years. I did my research and joined many groups on Instagram that dealt with stories like mine. Whilst the therapy helped it was only until I came across individuals like Michelle, that I received the validation and space to own my life again. Michelle was amazing in that she created an environment that was safe and strong in which I could reconnect with and rediscover myself. She created an environment in which I felt it was safe to be vulnerable, to be emotional, to love my inner child and to accept myself. She empowered me to realise that “I am enough!”
Suzanne (France)
"You are a mindful lifesaver Michelle. Actually that should be 'life starter' because that's exactly what I feel your coaching has done for me.
You've created a life for me I didn't know about."
Michelle (USA)
"What feels most different for me now, is SELF LOVE. That was my hardest mission.
I've finally unlocked it, and it is so liberating!"
Arthur (USA)
My Dear Michelle,
I cannot thank you enough Michelle for coming into my life. When I became "awoken" 5 years ago i was at first exuberant because I understood the meaning of my whole life. I recognized that the order of the happenings in my life had lead me to this moment.
I began searching who i am with psychology and had great results but i was at a loss for who i was as an empath. This lead me into great depression and anxiety due to the lack of knowledge and support in our society but was quickly resolved with our first session.
Because of you, Michelle I have much more confidence in myself to become the man, "empath" i am meant to become. Your knowledge, support and love is impeccable!!!
All my love,
Arthur
Meghan (USA)
Michelle you helped me save my own life. Thank you from the bottom of my heart.
Angelina Birch
